Meditation Changes Everything

Meditation Changes Everything
In this six week class you will discover for yourself the immediate benefits of a meditation practice.  You will learn simple techniques to quiet your mind, to observe and release the thoughts that stress your body, as you practice looking at life from a higher perspective.  Most people feel less pain, improved health and experience more joy in their daily lives.  Best of all is the deepening personal and spiritual growth that comes with a meditation practice. May it be so for you. 

Dates: Starting Tuesday September 26                   Time: 10:00am-11:00am   

Cost: $50 for series of 6 sessions              
Facilitator: Claudette Pelletier