Spring Forest Qigong for Health

Thursday, December 3, 2015, 7:00 PM - 8:30 PM

Repeats every first Thursday of the month until December 3, 2015

Spring Forest Qigong for Health

Spring Forest Qigong (chee gong) is a simple, efficient, and effective method for helping you experience your optimal health, wellness, and happiness; helping you heal physical and emotional pain; and helping you enhance the quality of your life and the lives of others.

For the first program in September there will be an introduction to this wonderful practice. You will hear about Spring Forest Qigong, do some of the active exercises followed by a meditation for health and healing.

All are welcome.

Active Exercises & Meditation are the 1st and 3rdsThursday of the Month

Cost: $10 Donation per session

Time: 7:00 p.m.-8:30 p.m.
Facilitator: Sr. Emma Holdener

Dates:

September 3, 17 November 5, 19

October 1, 15 December 3, 17

If you are interested in attending this program or another, please call the Center at 503-794-8542 or simply reply to this message.

All programs held at Franciscan Spiritual Center unless otherwise noted.

Franciscan Spiritual Center- 2512 SE Monroe St, Milwaukie, OR 97222

St. Francis

Catholic Church and School

Spring Forest Qigong for Health